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Web People Have Different Weights. A generally accepted estimate is that 10,000. It depends on several factors, including your body weight and the intensity of your steps. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Additionally, Your Body Weight And The Nature And Degree Of Your Exercise. Web well this depends on a number of factors, but a good rule of thumb to follow to give you an estimate of mini stepper calories burned is: This activity has a met of 8, which means that it burns 8 times as.
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